Weekly meal plan
Personalised to your cuisine along with progress tracking.
Personalised Diet Plans
Your diet. Your food.Your dietician.
Personalised Indian diet plans. Built by a dietitian who calls you every week.
DailyWhatsApp chat support
Weekly1-on-1 consultations
8+Cuisines
Dietician is online
Dietician is online
Personalised Diet Plans
Your diet. Your food.Your dietician.
Personalised Indian diet plans. Built by a dietitian who calls you every week.
DailyWhatsApp chat support
Weekly1-on-1 consultations
8+Cuisines
2,500+ Indian meal combinations
Across 8 regional cuisines, from Punjabi to Malayali
Qualified dieticians
Certified nutritionists who build your plan and check in every week
No crash diets
Built around your regular food, routine, and preferences
We help with
16+ Conditions
Weight lossPCOS / PCODType 2 DiabetesPre-DiabetesThyroidIron deficiencyIBSAcidity / GERDB12 deficiencyAcneWeak immunityHypertensionFatty LiverHigh CholesterolHair fall
The Problem
If it's hard to follow,it's not the right diet.
Keto cuts rice. Fasting skips breakfast. Calorie apps track every roti. None fit an Indian kitchen with shared meals, sacred festivals, and grandma's recipes.
You don't need another diet that fights your food. You need a plan that works with it.
What You Get
Everything in one plan
Diet consultation + Progress tracking + Daily support.
One subscription, no upsells.
1-on-1 consultations
30-min weekly call with your dietitian.
Progress reviews
Be it your weight, habits, or health markers, we help keep you on track.
On-chat support
Message Mon to Sat. Reply within 2 hours.
Diet consultation + Progress tracking + Daily support. One subscription, no upsells.
See Before You Pay
A real day onyour plan
North Indian • Weight loss • No Medical
Daily total~1,400 kcal
72gProtein
180gCarbs
38gFat
22gFiber
Illustrative only. Your plan is built around your cuisine, preferences, and health profile.
Download a 7-day sample plan
280 kcalJeera water + soaked almondsBREAKFAST · 7:30 AM
140 kcalOats chilla, mint chutney, curdMID-MRNG · 10:30 AM
480 kcalRajma, jeera rice, kachumber saladLUNCH · 1:00 PM
110 kcalPalak paneer, 2 phulka, dahiSNACK · 4:30 PM
390 kcalBhuna chana + masala chai (no sugar)DINNER · 7:30 PM
How It Works
From your kitchen to your goals
Book a free call
15 minutes with a dietitian
Get your plan
7-day customised plan on WhatsApp
Cook, Eat, Check in
Daily support. Weekly 30-min Call.
See the changes
Track weight, energy, sleep & reports.
Choose Your Plan
A Plan for every goal and stage
FAQ
Everything you'd want to ask
Yes. Personalized meal plans can be customized by specialised dietitians for diabetes and other health conditions, including hypertension, thyroid , PCOS/PCOD, fatty liver disease, and many more. Each plan is customized based on your individual blood reports and health needs.