
Find Calm
- Learn effective breathwork
- Reduce stress levels
- Improve sleep quality

Get Active
- Enhance overall strength
- Burn excess calories
- Maintain a healthy weight

Gain Flexibility
- Alleviate stiffness and tightness
- Improve muscle flexibility
- Support joint health
Program
Highlights
Flexible Subscription Plans
Choose the perfect plan to support your yoga journey, with no long-term commitments
Early bird offer & Sessions starting from 14th June 2025

Who Is Times Health+ For

Working Professionals
Juggling a hectic work life? Our Yoga sessions offer a serene escape, helping busy professionals find balance & manage anxiety & stress amidst their demanding schedules.

Homemakers
You've been the heartbeat of your home, now it’s time to care for yourself. Energize your day and restore balance to your life with Times Wellness subscription.

Senior Citizens
Embrace the golden years with strength and flexibility. Our specialized sessions aim to reduce joint pain, ensuring a more active and fulfilling lifestyle.

Students
Navigate the digital age with focus and mindfulness. Sessions enhance concentration, promote a balanced approach to learning, and combat distractions.
Get in Touch
Have questions or need assistance? We 're here to help you on your yoga journey.
toipluscare@timesinternet.in